Miles:
389 total / 0 in 2014
Goal:

Get back into running... for real this time. Drop my new-found weight. There's way too much of it now Get back to racing shape

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Josh logged 389 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    blah Pilates Class 01:00

    My back was bothering me when I woke up this morning and Pilates class did little to help. My flexibility was horrid, but I pushed through.
    Glad I got in the workout.

  2. FIT
    great Training Session 00:30

    Since today was my second to last session (guess i gotta pony up for a new series) my trainer said forget the machines and let's do some stuff he does in his own workouts.
    Did 4 sets of cross ... read more

  3. VELO
    good stationary bike 2.4 mi 00:10:00 14.4mph pace

    Had a few extra minutes to spare pre-training session

  4. FIT
    good Arc Trainer 0.77 mi 00:15:00 19:28 pace

    Back to the gym for the first time in a week and boy did I need it. Eating during the jewish holidays has never been very healthy and this year was no different.
    I would have run, but my foot doc t... read more

    • Holly T.
      Holly T.

      great work on the trainer, yep holiday food, always so tasty...

      over 1 year ago Like

  5. So I finally made it to a new podiatrist to deal with my seemingly everlasting feet issues. Diagnosed me with tarsal tunnel syndrome. Explains the numbness and general crappiness I've been fee... read more

  6. FIT
    great Training session 00:30

    Had my trainer after my ball-ates class.
    Solid upper body work.
    Focused on chest, back and shoulders

  7. FIT
    great Ball-ates class 01:00

    Great class. As always, i'm the only guy, but no complaints.
    I'll say, it really works the hell out of my core.

  8. FIT
    good Ow, my...... everything 01:00

    got up for a 9am Pilates class. Great workout, tough on the core. Still proves I have the flexibility of a slab of concrete

  9. FIT
    great Friday morning training 00:30

    great session with Ricardo.
    Flat bench
    Incline bench
    Assisted dips
    Iron crosses.
    All sets of 4 with 10-20 reps

  10. RUN
    good Pre-training session tmill 1.55 mi 00:15:00 09:40 pace

    good quick run before my training session

  11. FIT
    great Training Session 00:30

    Great chest/back/shoulders workout with Ricardo. Normally take a ball/pilates class first, but couldn't make it in time today, so I ran the almost mile to get there at least.
    Next training ses... read more

  12. RUN
    alright Ran to the gym 0.9 mi 00:08:00 08:53 pace

    Ran to the gym today for my training session. It was an ehh run, but I got there.

  13. RUN
    great Workout with Dad 2.1 mi 00:20 09:31 pace

    My dad called to see if I'd go to the gym with him today. He's been working out a lot lately and I'm proud of him.
    Went to the JCC and I was impressed! This place had stuff my gym do... read more

  14. FIT
    great 9am Pilates 01:00

    Didn't get a chance to log this earlier. Took a 9am Pilates class at the gym.
    Great workout

  15. #dailymission- None yet. But I just moved to Cranford NJ, so I'd love to meet any other locals!

  16. I know the last time I posted, that I said I was back to DM and that didn't really happen.....
    But this time it's for real!! So I hope all my old friends will remember me and still be wil... read more

    • Shelly
      Shelly

      welcome back round two.... of course we will post away!!!!

      over 1 year ago Like1 person

    • Tom
      Tom

      Thanks for the add fellow Cranford neighbor!

      over 1 year ago Like

    • Josh S.
      Josh S.

      Looking forward to meeting runners in the area as I get back into it.

      over 1 year ago Like

    • Tom
      Tom

      Shelly and I run together.

      over 1 year ago Like

  17. RUN
    great Final Aruba Run 3 mi

    Wife came back for this last run. Since the previous night was our last on the island, we tied one on a bit too much.
    1st half of the run we went slow. I slowed to keep her pace. Once we hit the be... read more

  18. RUN
    good Vacation Run 3 3 mi

    Lotta drinking last night. Wife shooed me away when I went to wake her for an early run. Ran solo. A little slower than I wanted, but i pushed through.

  19. RUN
    good Vacation Run 2 3 mi

    2nd beach run. Hotter than the first day, but felt great,

  20. RUN
    good Vacation Runs 3 mi

    Since I meant to start back on DM before I went away on vacation, I'll do a litte retroactive run logging. When we got to our resort in Aruba, it seemed every treadmill was taken in the mornin... read more