Jorge Russo ran: Easy run.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:29 time
  • 09:09 pace
  • 469 calories
  •  
  •  
  • 156 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:w%7b%7bobpu%7cilz%40%7b%40%7c%40bn%40pt%40far%40z%40zdbdj%40jdafxcotcu%60ayhaw%40f%40y%60cu%40pceap%40m%40zc%40j%40e%40xbgx%40mf%40kn%3f%5blccpcjrhrze%60%40fff%40lex%40zf%7eahntbc%3fhemn%40o%40z%40snq%40g_b%3facgycxb%60cf%7ea%3fp%40fron%40%7b%40lo%40%3fieucc_biny%40%7bfg%40mea%40gfs%7bekshbqczmco%3fg%40jy%40lybfk%40d%40%5bb%40q%40l%40qcdaact%40g%40xiav%40aaxuctycneagk%40k%7bdcds%40%7b%40u%40gao%40q%7d%40c%7b%40z%40  
good Puerta del Botanico 3.2 mi 00:29 09:09 pace

Easy run.

over 1 year ago via Electric Miles