Jeff Ritchey did a core fitness workout: 2 mile core workout ...

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  • 0 miles
  • 00:36 time
  • 0:00 pace
  • 256 calories
  •  
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  • 823 ft climb
  • 172 max hr
  • 138 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Core Workout on the Trail. 00:36

2 mile core workout with Debbie. Lunges, push ups, and plyometric work.

over 1 year ago via Garmin