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- 4332 total / 3 in 2013
Flower City Half Marathon May 1, 2011 Rochester Marathon September 18, 2011 Marine Corps Marathon Oct. 30, 2011
John M. ran: First run in two week...
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- 2 miles
- 0:00 time
- 0:00 pace
- 249 calories
First run in two weeks. Knee felt fine. Just took it easy. Going to be a slow comeback, but what's the rush?