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  • 12 miles
  • 00:26 time
  • 1038 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    8 mi

    Speed session and weights

    1 day ago
  2. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    4 mi 00:26 06:28 pace

    Seeing what I could do in 4 hours of sleep! Upper body weights

    2 days ago
    • Bryan S.
      Bryan S.
      Bryan S.

      More than most people I would guess :D

      2 days ago • Like • 1 person

    • Shauna L.
      Shauna L.
      Shauna L.

      yea, apparently not much. pffffftttt. that was a 26 min workout. it takes me that long to get warmed up and i still never hit close to that pace.

      2 days ago • Like

  3. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    5 mi

    Weights

    5 days ago
    • Shauna L.
      Shauna L.
      Shauna L.

      TGIF. We ran the 151st loop yesterday, surprised we did not cross paths!

      4 days ago • Like

  4. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    10 mi

    Over slept and managed to get the miles in felt great for a change!

    6 days ago
  5. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    7 mi

    Core and upper body felt tired this morning

    7 days ago
  6. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    8 mi

    Ladder

    8 days ago
  7. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    7 mi

    Upper body and core

    9 days ago
  8. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    10 mi

    Nice stroll

    10 days ago
  9. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    12 mi

    Great morning

    11 days ago
  10. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    5 mi

    Weights! my legs still empty!

    12 days ago
  11. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    12 mi

    Low on energy

    13 days ago
  12. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    6 mi

    Progression run last miles 6:20 wanna get faster!

    15 days ago
  13. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    4 mi 00:26 06:30 pace

    Testing the legs!

    16 days ago
  14. Jacque Speedy M.'s Photo Jacque Speedy
    RUN
    10 mi

    Feeling drained from working so much ugh!!

    20 days ago