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- 5719 total / 515 in 2013
To run 5 days a week, so when I get my wife's clearance to do my next marathon, I can jump right into the training program!
Jay R ran: Ran with Shaundra, Mi...
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- 5 miles
- 00:51 time
- 09:43 pace
- 758 calories
Ran with Shaundra, Mike, Bruce, Harold & Charlie. Nice/easy pace with LOTS of good conversation. Happy to have a new 305 on my wrist (thank you Garmin Cust Serv). Did a loop around Two Trails so I could get to five. Nice to have breakfast with Jason (at the kids table) before his move.