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- 5723 total / 519 in 2013
To run 5 days a week, so when I get my wife's clearance to do my next marathon, I can jump right into the training program!
Jay R ran: Met Fern for her last...
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- 5 miles
- 00:58 time
- 10:46 pace
- 879 calories
Met Fern for her last run in KC. We went up MOTHER Hill and did the loop around Amesbury Lake and back. Fern is still in marathon recovery mode, so it was a pretty slow pace. Fabulous weather and conversation. The walkers/bikers didn't seem so annoying today.