Jay R. ran: Sunny, cool & breezy....

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  • 5 miles
  • 00:50 time
  • 09:52 pace
  • 742 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good ORC SMR 5.03 mi 00:50 09:52 pace

Sunny, cool & breezy. Met FernW at Two Trails Park. Nice/easy pace with Rich, PaulB & SusanB. We ran out 2.5 then turned around, instead of doing the loop. After a fabulous breakfast at HY-VEE, I attended the ORC Street Clean-Up. Good turn out and we were quickly done!

  • Tim H.
    Tim H.

    Nice run Jay and thanks for the clean up. Last time I walked by there it looked pretty clean. Did you find anything strange?

    almost 6 years ago Like

  • Sherrie

    So sorry we couldn't make the clean up, if I had more notice I could of been there to help but I already had commitments.

    almost 6 years ago Like

  • Patrick W.
    Patrick W.

    Nice run! I totally forgot about the street clean up. Darn it!

    almost 6 years ago Like

  • Julie M.
    Julie M.

    Nice morning! Sounds like a great run and civic do-gooding after-way to go!

    almost 6 years ago Like

  • Paul B.
    Paul B.

    It was a good run together today!

    almost 6 years ago Like

  • Susan

    Great 5 miles and breakfast sounds awesome!

    almost 6 years ago Like

  • Christy M.
    Christy M.

    Good to see you today Jay!Nice work,have a great rest of the weekend!

    almost 6 years ago Like

  • Anthony A.
    Anthony A.

    Sounds like a great time! Well done!

    almost 6 years ago Like

  • Rachel L.
    Rachel L.

    Sounds like an A+ time overall. YAY!

    almost 6 years ago Like

  • Rob P.
    Rob P.

    Nice solid run, Jay

    almost 6 years ago Like

  • Chris L.
    Chris L.

    Great run Jay, sounds like a great morning. Thanks for keeping the roads clean, I hope to make the next one:)

    almost 6 years ago Like

  • Mendy G.
    Mendy G.

    Nice run and clean up!!

    almost 6 years ago Like

  • Laura D.
    Laura D.

    Nice run and cleanup!! You had a busy morning today!!

    almost 6 years ago Like

  • Jay
    Jay Nice Job
    Nice Job:

    Nice run and a great breakfast to do street clean-up.

    almost 6 years ago