Jay R rode: Spun on bike for anot...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 397 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright ROAD TO RECOVERY 00:30

Spun on bike for another 30 min. Only had to stop to hack, spit & blow once so I must be getting better. I think the Beatles music is curing me. Today's songs included; Nowhere Man and Lucy In The Sky w/Diamonds.

4 months ago

Calories
397
  • Tom C.
    Tom C.
    Tom C.

    Taxman?

    4 months ago • Like • 1 person

  • Sherrie
    Sherrie
    Sherrie

    Oh I love the Beatles! Solid spin and so glad the cooties are almost gone.

    4 months ago • Like

  • Jamie J.
    Jamie J.
    Jamie J.

    Nice ride. I was spitting all over the place on the run today for fear otherwise it all that stuff would freeze in my head. Yuck!

    4 months ago • Like

  • Rich
    Rich
    Rich

    working out when your sick, now that's dedication

    4 months ago • Like

  • Kyle R.
    Kyle R.
    Kyle R.

    You got the toughness! Good workout!

    4 months ago • Like

  • Darin S.
    Darin S.
    Darin S.

    Hope you get feeling better soon.

    4 months ago • Like

  • Tim H.
    Tim H.
    Tim H.

    Great way to spin your way to recovery, Jay.

    4 months ago • Like

  • Janee J.
    Janee J.
    Janee J.

    Bet no one in your house is going near the bike of germs now!! Hope you feel better soon :)

    4 months ago • Like

  • Sara N.
    Sara N.
    Sara N.

    Hope you're feeling better soon. Missed you at the groupie run.

    4 months ago • Like