Jay R ran: Night, 48', NW wind. ...

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  • 6 miles
  • 00:54 time
  • 09:11 pace
  • 818 calories
  •  
  •  
  • 267 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Overland Park - 5 miler 5.87 mi 00:54 09:11 pace

Night, 48', NW wind. Wore shorts. Late start due to my son's Science Fair. Felt like I was on autopilot after the first mile. Ran a progressive run and a negative split. My imaginary running buddy, Theodocious, talked me into tacking an extra half mile on at the end.

Calories
818
  • Scott W.
    Scott W.

    Did you pick up Theodocious at the Science Fair? I hope you picked up enough imaginary running buddies for everyone...

    4 months ago Like

  • Chris L.
    Chris L.

    Haha!! That was just what I needed Jay! You should be thankful for Theodocious:). Nice pace!!

    4 months ago Like

  • Susan
    Susan

    Nice run! Do u talk to your imaginary buddy?

    4 months ago Like

  • Sherrie
    Sherrie

    Nice evening run under the stars.

    4 months ago Like

  • Tim H.
    Tim H.

    Theodocious gives you running tips and drills. What a nice running pal, talking you into negative splitting!

    4 months ago Like

  • Indika M.
    Indika M.

    LoL!! You crack me up...and of course Theodocious!

    4 months ago Like

  • Bryan W.
    Bryan W.

    You're always good for an interesting description, I'll give you that much! Great run!!

    4 months ago Like

  • Jan R.
    Jan R.

    Fantastic run with your new buddy!

    4 months ago Like

  • Chad H.
    Chad H.

    Always knew you were bipolar! Great run Jay!

    4 months ago Like

  • Mendy G.
    Mendy G.

    We could all use a buddy like that! :) Nice run

    4 months ago Like

  • Steve M.
    Steve M.

    I think I've met Theodocious.

    4 months ago Like1 person

  • Patrick W.
    Patrick W.

    Are you a little old for imaginary friends? Ha!

    4 months ago Like

  • Sarah H.
    Sarah H.

    great pace, dare I ask where the name, Theodocious came from?

    4 months ago Like

  • Shauna L.
    Shauna L.

    So, is Theodocious the good angel or the devil for that?

    4 months ago Like