- Miles:
- 5723 total / 519 in 2013
- Goal:
To run 5 days a week, so when I get my wife's clearance to do my next marathon, I can jump right into the training program!
Track and share your training!
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Entries
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walk
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RUN
- Show 10 more comments...
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Nice Job:
Great run Jay! You are good at making us fellow runners forget that we are hurting (as I know full well)
2 days ago
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RUN
good CARRY ON WAYWARD SON 2.02 mi 00:20 09:39 pace
My wife headed to our house and I continued on. Did alot of abductor stretches before our walk and wanted to try a short run. Probably shouldn't have chosen a hilly course, but felt ok. Did th... read more
- Show 6 more comments...
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Oh I'm sure they were thrilled. Nice walks solo and with the wifey.
3 days ago • Like
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Nice work Jay, I hope you're feeling better my friend!
3 days ago • Like
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walk
good SHORT POTTY LOOP 2 mi
FINALLY got my wife outside for a walk. We were doing the potty loop, but she began to develop a blister on her heel, so we cut the walk short. Beautiful weather. Saw several broken trees from the ... read more
- Show 3 more comments...
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Nice miles in some great weather with the wifey!
3 days ago • Like
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walk
good Potty Loop 4.43 mi 02:03 27:45 pace
The gusty south wind helped keep my wife and I cool. Did potty loop. Feel pretty good, but would like another Jared visit before leaving Thursday for the homeland. A mile of this total was mowing a... read more
- Show 7 more comments...
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GPS mowing??? I knew you were strange but this jumps to a WHOLE new level of wacky! Haha. J/K.
Are you hurt? I don't know u were injured. In our ten million line long email thread, you never mentioned it. Denise is right. You're a world class motivator and an amazing DM pal. Fingers crossed u heal soon. BTW, still working on tracking down 'Bernie'.
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walk
good AVOID THE SUN WALK 3.62 mi 01:04 17:40 pace
Our 19yr old drama queen FINALLY granted her parents permission to talk with her this morning. So my wife chose to chat with her and I chose to go for a walk. Tried to stick to the shady side of th... read more
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walk
good MOTHER'S DAY WALK 1.8 mi 00:35 19:37 pace
Took Kathy for a Mother's Day walk on a beautiful day. My left leg is feeling a little better, but I let her win.
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walk
good SLOW DOWN COWBOY 3.45 mi 01:02 17:58 pace
After late night 19yr old drama, we slept in and walked at 730am. Cool N wind and sun made for a beautiful morning. Did potty loop and had the post title said to me several times. Despite her longe... read more
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Uh oh...drama...glad you were able to rest up and still get out to enjoy the weather!
14 days ago • Like
- Show 7 more comments...
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walk
good GIRL GOING DOWN 3.53 mi 01:02 17:33 pace
Looking for a walk rematch, after getting left behind by Kathy yesterday. Felt strong today and IF Kathy had been there, she'd have gone down in defeat! Something about a business appt and she... read more
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walk
good PIT-STOPLESS WALK 3.45 mi 01:03 18:15 pace
Kathy and I did the potty loop, but she skipped the potty break. Kinda worried, but she made it ok. I must've been feeling yesterday's run, because she was walking faster than me. Humid a... read more
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RUN
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Feel Better:
call me crazy, but Crazy Horse (half) is getting interesting to me. Hope your leg gets better. Hope you cleared all of the humidity out of the air for WNR.
17 days ago
- Show 9 more comments...
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walk
good TUESDAY WALK 3.44 mi 01:04 18:36 pace
Sunny and hot at 930am! Usual, bathroom stop @ Kicks66, loop w/Kathy. Put our heads together to plan a strategy to deal with all the drama our 19yr old daughter seems to create. I'll be playin... read more
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walk
good MONDAY WALK 3.44 mi 01:05 18:53 pace
Sandy went home, so just Kathy and I walked today. Donated platelets this morning, so kept the pace easy. Other than a couple twinges, the left leg behaved itself.
- Show 6 more comments...
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Nice Job:
Jay, thanks for donating platelets. You are really helping people :)
18 days ago
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walk
good SQUAWK WALK 2.59 mi 00:48 18:31 pace
A nice post-lunch walk with Kathy & Sandy. Heard a mystery noise that got louder and more obnoxious as we got closer. Sounded like someone dragging a metal broom rake across a driveway. Turned ... read more
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walk
good Post-Heart & Sole Walk 3.29 mi 00:57 17:25 pace
After volunteering at another successful Heart & Sole race, then walking Sandy at Heritage Park off-leash area, I crashed in front of the TV. Took Sandy for a late afternoon walk on Tomahawk Cr... read more
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walk
good COOL WALKINGS 2.98 mi 00:56 18:47 pace
Bundled up and walked with Sandy & Kathy. Both girls hit the usual bathroom pit stop. Strong wind out of the north made us choose the zig-zag neighborhood streets. Saw a fox running thru a yard... read more
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walk
good SANDY AND ME 3.54 mi 01:05 18:21 pace
No Kathy this morning, just Sandy and me. We did the Tomahawk Trail loop. Tromped through the woods and played in the stream a couple of times. Quarter of a mile from our house, she pooped. Only ha... read more
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You're Funny:
I was a little confused until you clarified that Sandy is your dog ( pooping 2.5 mile from house). Sounds like is was a beautiful morning for a stroll - I am a gig fan of Tomahawk as I think you know.
24 days ago
- Show 8 more comments...
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- walk
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walk
good TWO PART WALK 4.17 mi 01:14 17:44 pace
Headed out with my wife on our usual long loop. A mile out she decided her bladder (size of a peanut) couldn't make the loop so we turned back. After a pit stop back home we did a neighborhood... read more
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RUN
Jay
Nothing wrong with leaking a little osum sauce!
1 day ago • Like
Awesome work, Jay! It is amazing how much of a sweat you can work up in the cool temps. Keep up the great work!
about 23 hours ago • Like
I'm looking forward to them getting 159th all finished with sidewalks!!!! Maybe we'll someday cross paths out that far south too!
about 22 hours ago • Like