- Site:
- http://threetenmarathon.com/
- Miles:
- 1456 total / 54 in 2012
- Goal:
Qualify for Boston / Sub 3:10 and now sub 3:05 marathon.
Jordan Shaw ran: Don't remember just i...
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- 4 miles
- 00:32 time
- 08:38 pace
- 454 calories
- details

