- Site:
- http://threetenmarathon.com/
- Miles:
- 1456 total / 54 in 2012
- Goal:
Qualify for Boston / Sub 3:10 and now sub 3:05 marathon.
Jordan Shaw ran: Great run! Yeeah! Fur...
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- 10 miles
- 01:20 time
- 07:47 pace
- 1143 calories
- details
great
Martin Goodman Trail to Humber River -- return.
10.26
mi
01:20
07:47 pace
Great run! Yeeah! Furthest I've run in a couple months for sure. Needed it. So good.
- Weather


Very nice run down the trail and a very nice pace.
5 months ago • Like