Jeremy
Humidity is back, but that didn't stop this runner. 5 miles with some good negative splits.
- Miles:
- 3364 total / 663 in 2013
- Goal:
Marathon running :)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good DC-VA-DC 5.01 mi 00:43 08:35 pace
-
RUN
good W&OD Trail with Handan 8 mi 01:36 12:02 pace
The weather was nice, but we were both tired from runs yesterday (me 15 miles, Handan 4) plus Handan worked yesterday. But we enjoyed our run together and she proved (once again) what a strong run... read more
-
RUN
good Arlington Loop with Larry Bard 15.78 mi 02:38 10:00 pace
It was a beautiful, crisp and clear and cool day and perfect for running, so Larry and I set out for the 15.x mile "Arlington Loop". Yes, I had digestive issues (again) and was happy for... read more
-
Sounds like lemonade from lemons. Great :)
3 days ago • Like
-
-
RUN
-
VELO
good Stationary Recumbent Bike 13 mi 01:00 13.0mph pace
Watched "Deadwood" (season 2) on DVD while doing the hill program on the basement stationary recumbent bike.
-
RUN
great DC-VA-DC Mall and Mt. Vernon ... 7.01 mi 01:03 09:02 pace
Ran in the rain and saw a red fox by the Lincoln Memorial.
-
Nice Job:
So much more scenic than where I live. :)
8 days ago
-
There's a house for sale on our block Greg. Just sayin'...
8 days ago • Like
-
-
RUN
-
RUN
-
RUN
good Bahia Principe resort with Ha... 5.12 mi 00:52 10:09 pace
I ran 3 with my sweetie and then 2 on my own. Paces of 10:40, 11:10 and 12:00 followed by 9:00 and 8:10 (approx). HUMID!!!
-
RUN
good DC-VA-DC 7.03 mi 01:02 08:46 pace
I sweated like nobody's business in the hazy humidity, but enjoyed a loop run from DC into VA and back over two bridges and 4 trails.
-
RUN
great The Mall, Capital to Lincoln ... 5.01 mi 00:43 08:37 pace
My first sunrise run of the summer running season and it was good. Included a run up the stairs of the Lincoln Memorial.
-
RUN
great Alexandria Running Festival H... 13.26 mi 01:57 08:50 pace
Official time was 1:57:25 which is a personal best for me in a half marathon. I went out too fast and lost my steam in the last two miles. The course was part street and part park trails which wa... read more
-
RUN
good Local Loop - Victory Lap 5.01 mi 00:44 08:51 pace
The humidity was high... and my tired legs... made this tough. But I wanted to push and I squeezed out a solid 5 miles.
-
Great job Jeremy!! Tough with this humidity!!!
28 days ago • Like
-
-
RUN
good Marine Corps Historic Half Ma... 13.3 mi 02:05 09:22 pace
I didn't achieve all my goals. But I finished upright, got my medal and enjoyed myself. That's all good!
-
That's what counts!
about 1 month ago • Like
- Show 4 more comments...
-
Nice Job:
Super job Jeremy!
30 days ago
-
Thanks Dawn, Ann, Neeli. :)
29 days ago • Like
-
-
RUN
great Elizabeth's "Run To The Altar" 1.36 mi 00:15 11:17 pace
Totally fun... running with friends to celebrate a wedding.
-
RUN
great W&OD Trail With Handan 6.15 mi 01:13 11:54 pace
Another fun run with my sweetie on a cold, windy morning. This has to be the coldest spring. Ever!
-
RUN
great W&OD Trail 8.01 mi 01:11 08:50 pace
I ran a not-too-slow, not-too-fast eight miles in very humid morning air... and loved it. Next weekend is the Marine Corps Historic Half Marathon. This run was my last 'hard' run before... read more
-
RUN
great W&OD Trail 6.01 mi 00:52 08:38 pace
I got 6 quick (tempo) miles in before the hail, thunder and lightning! Eeek!!!
-
VELO
good Basement Recumbent Stationary... 13.5 mi 01:00 13.5mph pace
Today I wanted to run hill repeats but it was raining steadily outside, so I headed to the basement recumbent stationary bike and did one hour of the hill program.
-
RUN
great Central Park, NYC 12.01 mi 01:49 09:04 pace
Running in Central Park always is a great experience, but with springtime in full swing, a beautiful day of crisp, clear weather, it was extra-special. This was my last long run before the Marine ... read more
-
Nice run. I can't believe I worked in Manhattan for 8 months and never ran in Central Park.
about 1 month ago • Like
-
Wow, great job Jeremy and great place to run!
about 1 month ago • Like
-
Tod, I lived in NYC from 1980 - 1990 and wouldn't run to catch a bus (though I did bike a lot). Love, love, love running in NYC now. Running the NYC Marathon is my dream.
about 1 month ago • Like
-
Nice pace Jeremy! Nothing holds you back. :)
about 4 hours ago • Like