- Site:
- http://www.runjeff.com
- Miles:
- 7567 total / 1038 in 2012
- Goal:
Get fast. PRs in the mile, 5K, 10K and half marathon
Wall of Motivation (36)
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Great PerformanceCongratulations Jeff, awesome time! on a workout
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CongratsJust another win. Keep em coming on a workout
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Congrats
It's quickly becoming my favorite race. Congrats again on the win. That is an... read more
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CongratsGreat job with the PR this morning, Jeff. I'm sure you will continue running ... read more
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Great PerformanceGreat race Jeff - way to go on the PR. on a workout
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Great PerformanceGreat race Jeff, that was a killer 2nd half. on a workout
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Hi-five
I love that race!! Awesome job on the negative split and the AG win! (I just ... read more
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Nice Job
I can't wait!! on a workout
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Get BetterThat sucks. You've already been taking it easy for a while now. Hope you are ... read more
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You're FunnyI had a similar experience last week, I saw my high school track team running... read more
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CongratsGreat race & great write-up! on a workout
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Great PerformanceAwesome win. Love the negative splits. on a workout
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Great PerformanceAwesome win. I should have walked over there to cheer you on. They don't do a... read more
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You're an Inspirationwow - congrats for the win, am impressed by your pace! way to go. on a workout
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Congrats
Congrats on the win and the sweet plaque!! I had forgotten how tall you are. ... read more
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Get BetterBummer! on a workout
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Great PerformanceLove the neg splits! on a workout
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Great PerformanceGreat job Jeff! on a workout
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Nice JobThat's great - good to feel better! on a workout
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Get Better
Hope you recover soon! I am sending good vibes your way that you wake up Mon... read more
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Great Performance
Awesome run. Looking forward to seeing how you do on your half! on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Nice JobYou're a rockstar. Keep those miles coming! So I rarely comment on these p... read more
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Get BetterHope you recover soon! on a workout
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Get BetterHope that knee starts to feel better soon! on a workout
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CongratsGreat job! You did awesome. on a workout
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Nice Jobyou're doing awesome! Keep those miles coming! on a workout
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Great PerformanceI look forward to when I can run 8 miles in 56 mins...........keep moving! on a workout
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Great PerformanceYou amaze me--great job!! on a workout

