Site:
http://www.runjeff.com
Miles:
7567 total / 1038 in 2012
Goal:

Get fast. PRs in the mile, 5K, 10K and half marathon

Friends (115)

  • Phil M.

    Phil M.

    Chicago, IL, I want to break 15:55 in the 5k. Break 26:15 for the 8k. Run a sub 48 second 400m. Run everyday starting March 25th, stay humble and be kind of a big deal :)

  • Fred B.

    Fred B.

    Cedarburg, WI, I still have unfinished business and hopefully always will. Times and abilities can change, but my desire does not.

  • Ken W.

    Ken W.

    Chicago, IL, Have fun and run a 2:57 marathon...

  • Justin Z.

    Justin Z.

    Sandusky, OH, Enjoy the journey. Stay consistent. Meet DM friends in person. To give everything and expect nothing.

  • Janine

    Janine

    Winnetka, IL, sub 3:50 Marathon, sub 1:46 half (done! 1:45:24) and sub 21.58 min 5K

  • Justin T.

    Justin T.

    Westwood, NJ, 3:26, 3:43, 12:37, 26:17.

  • Chad W.

    Chad W.

    Minot, ND, Many races! I love running and my favorite distance is the half-marathon. To inspire, and be inspired, to simply be a better me.

  • Joel P.

    Joel P.

    Middleton, WI, After running 20-some marathons and ultras, to finally snag that elusive sub 3-hour 26.2'er.

  • Leslie K.

    Leslie K.

    Chicago, IL, *Lose another 15-20 lbs :) (75 down!) *Maintain 15+ miles wk *Finish the NYC Half (SUB2ORDIE) *Run lots of 5k and 10ks *Run another half in 2012 (Chicago)

  • Lacy Jaye H.

    Lacy Jaye H.

    Wichita, KS,

  • Ron W.

    Ron W.

    Knoxville, TN, Run consistently. Run at least a half marathon in 2012

  • Joel T.

    Joel T.

    Austin, TX,

  • Allen G.

    Allen G.

    New York, NY, Sub 3:10 marathon Sub 22:00 Corporoate challenge Sub 40:00 min 10k

  • Tami C.

    Tami C.

    Chesterton, IN, I want to run my 1st Marathon this year at the age of 42!

  • Jon

    Jon

    Castle Rock, CO, Sub-3 at St George (10/6/12), then "fun run" at New York City Marathon 4 weeks later!

  • Adam K.

    Adam K.

    Chicago, IL, My goal is to continually improve. Current goals are: sub-19:00 5K, sub 40:00 10K and sub 1:30 half-marathon. I'm running my first marathon this fall (CM12)!

  • Runfasterdaddy

    Runfasterdaddy

    MA, Training for my next marathon, ultra-relay, triathlon and beyond.

  • Martin P.

    Martin P.

    Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

  • Aaron

    Aaron

    Chicago, IL, A marathon will be completed as soon as is possible. Which one should I do?

  • Katie

    Katie

    Indianapolis, IN, Improve my half marathon time to under 2:30! Do first triathalon. Keep running up to my due date. Return to running asap after Baby Boy arrives in March.

  • Jeff H.

    Jeff H.

    Chicago, IL, Become dailymiler of the week.

  • Richard H.

    Richard H.

    Colorado Springs, CO, Run a 1 hour 20 minute half.

  • Lydia H.

    Lydia H.

    Delta, UT, Keep running!

  • Laura S.

    Laura S.

    Atlanta, GA, 2012: Run shorter races to build speed/strength/confidence. Sub 23 5K, sub 50 10K, sub 1:48 half. Stay healthy. Have fun. Get Pilates teaching cert. 2013: BQ!

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Raise the Bar in 2012! Fast Times & Fun Friends! Write my weekly Running Blog, "On The Run!"