Miles:
578 total / 0 in 2012
Goal:

I once was healthy and then was lost. I'm finding my way back to a new life and most of all - moving forward.

Jeff P. ran: Started off way faste...

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  • 3 miles
  • 00:27 time
  • 08:49 pace
  • 355 calories
  •  
  •  
  • 225 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Quick neighborhood route 3.05 mi 00:27 08:49 pace

Started off way faster than usual but the sun felt great and I got to wear my VFF's with no moisture on the roads. Rah!

about 1 year ago via Garmin

Calories
355