- Site:
- http://flavors.me/jphoff
- Miles:
- 2761 total / 522 in 2012
- Goal:
2012: Maintain my fitness & weight after losing 20 lbs. in 2011; run a sub-20 5k; stick to 100+ miles of activity per month
Wall of Motivation (79)
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Nice JobHa ha ha! No kidding I just wrote to Janine that I was sweating just sitting ... read more
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CongratsI'd be very happy with that!! Nice job out there Jim! on a workout
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Congratswohoo excellent time and how comes this race is 3.5 miles - this kind of remi... read more
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Nice JobGood job getting these workouts in Jim! Looks like you must have done these l... read more
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Nice Jobsounds like a nice race all around. well done, Jim! on a workout
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Nice JobGlad you decided to go out. on a workout
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Nice JobThose soccer parents must really think your nuts now. :) on a workout
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Nice JobThose kind of habits are good, I say go for it!! :) on a workout
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Nice JobI'm always impressed with how you are so creative and find ways to sneak a qu... read more
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Nice Jobwell done, Jim! on a workout
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You're FunnyGreat run Jim!! I love that the coyote hid, not you. It does sound like the s... read more
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Nice JobWhew! You're on a roll this week Jim! on a workout
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Nice Job12 hour day??? Glad you made a little time for yourself, you definitely used ... read more
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Great PerformanceWOW great pace! on a workout
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Nice JobYay, glad you're back!! I'm sure you were ready for this workout after all th... read more
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Nice JobAmazed!! on a workout
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Get BetterHang in there! on a workout
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You're an InspirationBoo to the cold! Take your vitamins!! Nice job getting your workouts in despi... read more
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Great PerformanceCongrats, Jim! on a workout
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You're an InspirationGreat job today!!!! Way to PR!! on a workout
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Nice JobWay to go Jim. on a workout
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Nice JobSounds like a great and much needed run, not to mention a speedy pace! on a workout
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Nice JobUuuggh, that is brutal Jim no wonder that was a tough one. I don't know what ... read more
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Nice JobWay to make the most of your time! on a workout
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Nice JobNice to see someone having so much fun with keeping in shape. Keep those mile... read more
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Nice JobYeah, working out in the hotel is tough, especially when the bar's right arou... read more
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Nice JobDefinitely doesn't sound like your ideal scenario but good job getting it done! on a workout
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Great PerformanceNice race Jim! on a workout
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Nice JobAre you kidding? That's an amazing time Jim!! Congrats on a speedy time!! on a workout
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Nice JobThata boy! :) Way too hot out there though, don't know how you managed! Nice ... read more
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Nice JobHey, nice miles Jim AND good for you for getting these miles in especially in... read more
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You're an InspirationKeep it up! Your consistent effort keeps me going, you seem to never stop eve... read more
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Nice JobNice use of down time! on a workout
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You're an InspirationDamn you killed it! I need to start training with you :) on a workout
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CongratsForgot to say Congrats too! :) on a workout
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Great PerformanceWhoooo hoooo!!! Nice speedy run Jim! on a workout
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Nice JobI knew you would!! :) on a workout
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Get BetterIbuprofen should be your friend. Good to see you back, Jim! on a workout
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Nice JobYay to no knee pain! I think the heat is slowing everyone down. Great job get... read more
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Great PerformanceNice short run Jim! I can't believe you got out there in this heat. I ran at ... read more
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You're an InspirationThat's brutal, I can't believe you made it to the hotel gym after all that! on a workout
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Nice JobI hear you, I made myself go to the gym again tonight even though I "ran" ear... read more
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Nice JobHey good for you for getting a workout in! on a workout
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Great PerformanceAWESOME JOB JIM!!! You totally rocked it!!! You have got to be feeling REALLY... read more
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Get BetterRock on, man. Getting over the cold is the toughest part. on a workout
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Get BetterOh no! I can't believe you were able to workout feeling like that, now that's... read more
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Great PerformanceNice breakthrough, Jim. on a workout
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Great PerformanceJim, this is excellent seriously! Hills and wind at this pace is not easy (I ... read more
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Nice JobOMG, torture! Nice job Jim, great mileage and pace! on a workout
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You're an InspirationWay to get out the door Jim, not always easy! on a workout

