- Miles:
- 2993 total / 3 in 2013
Jp Flores did a rowing workout: indoor row, steady st...
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- 5 miles
- 00:30 time
- 06:16 pace
- 0 calories
- details
good
indoor row on c2
7.69
km
00:30
06:16 pace
indoor row, steady state. df 115, r22. felt pretty good.

