how awesome, you are so cool! i want to do this! on a workout

Great job! Sounds like you a tough time, but you persevered. I heard a couple... read more

Congrats on a new PR. I know exactly how you feel. I had a similar time and... read more

Congrats on a fantastic pace & really strong marathon today Jeff. I think en... read more

Good luck in the race this weekend! on a workout

Good luck. I hope you achieve your goals for the race. Looks like you are pre... read more

Nice speed work! on a workout

Hope you feel better! Good luck in the race! on a workout

Whoa. What are you training for? on a workout

hope your hip flexor feels better! nice run! on a workout

Hope your pain has subsided! on a workout

impressive long run! nice job! on a workout

thorough workout, great job! on a workout

Wow, great workout Jeff! Super nice day to be out there. Might have passed ... read more

Impressive distance, way to go! on a workout

Awesome workout, way to go! on a workout

your zone 5 work impresses the heck out of me every time. on a workout

You're a rockstar. Keep those miles coming!

Really sorry to hear that. I hope your ankle is better soon... on a workout

Hope you are back on your feet soon again... on a workout

Good work. It always is a good confidence building when you notice the base t... read more

Nice pace to be trucking on a treadmill. Nice. on a workout

Way to finish strong. I'm sure a few of the Portland Marathon runners would'v... read more

wow! only in my dreams.... awesome race on a workout

Goodluck man I know you will do it ! race it like it`s the last day of your l... read more

Best of luck in Chicago. This hometown runner is rooting for you to qualify f... read more

Good luck on the race. on a workout

Good job !! why do you have to do this long way before your race ? is there g... read more

Way to go !! keep it up on a workout

You inspire me. I just want to finish my first marathon with a moderately re... read more

Did you try some other training plan ? I think that definitely will help you on a workout

awesome! on a workout

Glad you are feeling great! You are going to kick butt! on a workout

Nice run - great pace! on a workout

Feel better! on a workout

Good luck with your biggest week! I know you can do it! on a workout

Way to log the miles! You're going to do great in your marathons!

That's cool, I'm using the Hal Higdon beginner to prepare a Marathon this sum... read more