Miles:
5439 total / 280 in 2012
Goal:

Return from injury to run sub-3:05 to qualify for Boston 2013. 50 km and/or 50 mile ultra in 2012, Ironman Canada 2013.

Jeff P. shared a video

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Will Smith - Running & Reading (The Key to Life)

Couldn't agree more!