Miles:
5439 total / 280 in 2012
Goal:

Return from injury to run sub-3:05 to qualify for Boston 2013. 50 km and/or 50 mile ultra in 2012, Ironman Canada 2013.

Jeff P. ran: Couldn't quite run th...

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  • 7 miles
  • 00:59 time
  • 08:21 pace
  • 766 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pace Run 11.42 km 00:59 08:21 pace

Couldn't quite run this at pace - think I over did it during the week, felt a little burnt out.

about 2 years ago

Calories
766