Miles:
6162 total / 1003 in 2012
Goal:

Sub-3:05 marathon to qualify for Boston. First 50 km and 50 mile ultras.

Jeff P. ran: Ankle hadn't made any...

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  • 6 miles
  • 00:52 time
  • 08:50 pace
  • 720 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 157 avg hr
    • Currently 3/5 Effort.
    effort 3/5
injured Base Run 9.47 km 00:52 08:50 pace

Ankle hadn't made any more progress in the last few days, so figured I'd take it for a spin to see how it feels. Loosened up about half-way, but got pretty painful by the end again. Frustrating..

about 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
720
  • Robert U.
    Robert U. Get Better
    Robert U. Get Better:

    Really sorry to hear that. I hope your ankle is better soon...

    about 1 year ago