Miles:
6162 total / 1003 in 2012
Goal:

Sub-3:05 marathon to qualify for Boston. First 50 km and 50 mile ultras.

Jeff P. ran: Took it a little slow...

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  • 5 miles
  • 00:44 time
  • 08:49 pace
  • 609 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Short run 8.05 km 00:44 08:49 pace

Took it a little slower today in preparation for what will be my biggest week ever in terms of millage - almost 80 kms scheduled.

about 2 years ago

Gear
Calories
609
  • Rob
    Rob Good Luck
    Rob Good Luck:

    Good luck with your biggest week! I know you can do it!

    about 2 years ago

  • Corey T.
    Corey T. Good Luck
    Corey T. Good Luck:

    You're going to rock it!

    about 2 years ago

  • Corey T.
    Corey T.
    Corey T.

    Thats a big jump - don't hurt yourself! But good on ya!

    about 2 years ago • Like

  • Jeff P.
    Jeff P.
    Jeff P.

    Yea, should have had 70 logged last week but I missed a run.

    about 2 years ago • Like