Jeremy P. ran: now that's winter tra...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:14 time
  • 10:03 pace
  • 1170 calories
  •  
  •  
  • 3819 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:a_fqffnqbpblrpb%40cj%40q%40bm%7d%40_a%5bkaee%40aadfu%40q%7dcboci%7bihwbiuadg%40fikagat%40_%40mydbydcqcbgjpq%40kki%3fdqa%40_egw%40%5duae%7b%40%5dkasqag%40ua%5bscwqag%40ieawafmeco%40hi%40g%7dalsaeubqp%7d%40co%40vgbruloyas%40oce%40aaebsbwqagq%40e%7bclcce%7dbj%7dbg_%40dgaqs%40ioa%3fg%40jk%40skebcdd%5buw%40ry%40gw%40dq%40esb%3fq%40lg%40hi%7cak%7cfi%5edle%40%5cbzlrak%60djb%40gzad%60cex%40ml%40nnbbpamna%40%5cizujcbjd%3fjij%40%3f%5cndbapc%3fjrplbslaab%40iz%40ft%40g%5eb%5cilph%5cxvmtacpbbak%60awz%40e%40l%40nvll%40i%7cbtb%40d%40z%5ebfdsb%40qb%40%5dn%40ir%40%5dvel%40paxvf%40jfaaznmncbfkd%7cacjhfvae%7cbdvcknbkb%40kpae%7ebd%7c%40ejgjvb%3fjaansj%5bg%7b%40bwjw%40jadek%40elgv%40st%40%3fh%40ntekz%40%3fb%40fxh%60behbgx%40pcjxabrejj%40cr%40blhbnaor%40%40relcdx%40hztfb%40cd%40%3ffcfzpahp%5cq%7c%40%3fv%40javajf%40baha%7c%40fbn%40%7c%40%7ccxdf%40%5evn%40%3fxfj%5enlrblcbfffvcjufgafy%40pkaakajgbech%40fcazots%40d%5dcmc%5c%7dceyajs%40s%40u%40ac%5booaxya%3fo%40hm%40igan%7d%40ak%40i%40wc%3f%7dafw%40k%7bbt_%40kqaaebbq%40haaey%40fyakuhachkf%3f%7cadhdhjaldl%40gh%40ol%40ftibagf%40dfagdcljamh%40dtxm%60babbiv%5dlka%40k%40hqldt%40cpcdn%40%3flakhdmvqfg%40o_%40ha%40ky%40pgc%3fccqcah%7bags%40ls%40i%5dbg%40uiapjgbm%7b%40nqak_elkbgeeiw%40oq_%40%7b%40%7b%40y%40uh%7d%40t%40meqk%40  
good 2/11/2012 8:54 AM 7.35 mi 01:14 10:03 pace

now that's winter training! contemplating another 4 once I warm up.
--
Average Speed 5.96mph, total climb 1286.78ft

Gear
Calories
1170