Jeremy P. ran: slick. very calm and ...

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  • 8 miles
  • 01:25 time
  • 10:43 pace
  • 1346 calories
  •  
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  • 4058 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 1/14/12 8:50 AM 7.92 mi 01:25 10:43 pace

slick. very calm and peaceful though. little slower since I didn't get many miles in this week.
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Average Speed 5.75mph, total climb 1384.45ft at a maximum 0% gradient

Gear
Calories
1346