Miles:
39 total / 0 in 2012
Goal:

I'm trying to get back in shape, need to do a complete overhaul in the body area and get back my athletic build I used to have.

Jason Colson did a spinning workout: on 02/02/11

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good YMCA 00:45

over 1 year ago