Miles:
39 total / 0 in 2012
Goal:

I'm trying to get back in shape, need to do a complete overhaul in the body area and get back my athletic build I used to have.

Jason Colson did a fitness workout: on 10/15/10

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  • 2 miles
  • 00:16 time
  • 08:13 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Push up / Sit up / 2 mile run 2 mi 00:16 08:13 pace

over 1 year ago