Miles:
39 total / 0 in 2012
Goal:

I'm trying to get back in shape, need to do a complete overhaul in the body area and get back my athletic build I used to have.

Jason Colson ran: Not to sure where I w...

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  • 3 miles
  • 00:26 time
  • 09:36 pace
  • 360 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Neighborhood Run 2.73 mi 00:26 09:36 pace

Not to sure where I was going today, since I just moved here but I had a pretty good idea. Lots of little long hills to run up but not so many to run down. All in all it was a good run.

almost 2 years ago

Calories
360