Miles:
39 total / 0 in 2012
Goal:

I'm trying to get back in shape, need to do a complete overhaul in the body area and get back my athletic build I used to have.

Jason Colson ran: Good neighborhood run.

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  • 2 miles
  • 00:18 time
  • 08:25 pace
  • 235 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Carving Trail Run 2.08 mi 00:18 08:25 pace

Good neighborhood run.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
235