- Miles:
- 39 total / 0 in 2012
- Goal:
I'm trying to get back in shape, need to do a complete overhaul in the body area and get back my athletic build I used to have.
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Jason logged 39 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
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FIT
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walk
great 00:40
Just a walk at the YMCA indoor track.
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RUN
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RUN
alright 3.66 mile loop 3.66 mi 00:37 10:02 pace
After not running for about a month it shows. Not to pick it back up.
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RUN
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RUN
great Scenic Run (6.17 mile) 6.17 mi 01:00 09:42 pace
Went for a long run. Didn't mean to go that far just felt I could do more.
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RUN
alright 2 mi 10:00
Helping a buddy with his run time. Started out strong but finished up pretty weak.
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RUN
alright 3.15 mi 00:25 07:56 pace
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FIT
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FIT
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FIT
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FIT
great P90X Shoulders, Arms, and Ab ...
Day 3 P90X. Jen and I are still going strong, sore as all get out but still going strong.
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FIT
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FIT
great P90X Chest, Back, and Ab Ripp... 01:00
Day 1 of P90X, what a brutal but awesome workout. Jen and I both are doing it together.
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RUN
good Neighborhood Run 2.73 mi 00:26 09:36 pace
Not to sure where I was going today, since I just moved here but I had a pretty good idea. Lots of little long hills to run up but not so many to run down. All in all it was a good run.
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Starting my running again tomorrow morning. Hoping for 2.25 miles. We will see how it goes.
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Going to try to get back to running tomorrow. Lets see how that goes.
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RUN
Jason
Jason
I've been praying for you!! Keep us posted on how you are doing. :>}
almost 2 years ago • Like