Yikes! on a workout

BRA-VO!!! Welcome back, Joy. :) on a workout

Glad that it's getting better. Nice pace btw! on a workout

Great early run. The fog was crazy yesterday and I think it would have scared... read more

Yay for early morning exercise! on a workout

Hooray! on a workout

Nice that you toughed it out. Nice run! on a workout

We all have runs like that from time to time. Great job battling through and... read more

Nicely done! on a workout

So sorry. Hope you feel better in the morning! on a workout

Hang in there. on a workout

Hope you feel better Joy! on a workout

Keep it up. I'm sure you'll be running 5Ks in no time. on a workout

Good to hear . . . knees are fickle creatures, some days they're fine, others... read more

Nice little workout there! on a workout

Amazing efforts in spite of your "challenges" Joy! on a workout

:) on a workout

Sometimes when you feel like you need to do more, then by all means keep goin... read more

Early morning runs with the sun rise are the best! on a workout

nice run, hope your knee feels better soon! on a workout

Hope the knee is getting better! Miss seeing your posts.

It sounds like it's all going really well :) on a workout

Hooray! Welcome back. on a workout

You're a rockstar. Keep up the good work!

Easy does it! on a workout

Good luck with the test run tomorrow! I hope it goes well for you :) on a workout

At least you can do some sort of workout. Feel better soon! on a workout

Good job! on a workout

Amazing! on a workout

Love it! on a workout

I can do probably 3 pushups before I just fall on my face. Impressive work! on a workout

Awesome! on a workout

way to go on a workout

Awesome job! Geez...hope the family gets feeling better. on a workout

What an amazing job - I'm so happy for you! Great way to end the year! on a workout

This is just amazing, Joy. Congratulations! on a workout

that is so awesome! Your pace was amazing too! on a workout

Congrats! Amazing job finishing the challenge :) on a workout

Congratulations! That's a great accomplishment :D on a workout

Awesome job!

Zoning out on the TM is the best way to get through it ;) on a workout

Hope you feel better soon. I have had pains that I could NOT run through, on... read more

Oh no :( Feel better soon! on a workout

Yay! Sounds like a runners high for sure! on a workout

way to go! That feels awesome! on a workout

Awesome, awesome run today!! I'm a big fan of LSD runs...I actually keep mos... read more

Woot! on a workout