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Joy Judy ran: My legs were already ...
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- 3 miles
- 00:30 time
- 10:02 pace
- 363 calories
My legs were already tired from my weight training session, so they were feeling really, really tired during the first part of this run. Halfway through (just as I started my 3rd run interval), I really settled into a groove and it started feeling really good again. I could have increased my run pace, but my goal is just to start out easy this week and see how things go. So far, so good!!!
Stuck with run 5/walk 2 for this run again.