- Miles:
- 1071 total / 284 in 2013
- Goal:
1 mile < 8 min 5k in 28 min Half Marathon in < 2:15 Full Marathon < 5 hours and 27 minutes
Joy Golston ran: Warm Up
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- 1 miles
- 00:13 time
- 12:52 pace
- 155 calories
- details
