11438 total / 251 in 2018

Running, swimming, triathlons! Hiking 14'ers is my new hobby!

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  • 28 miles
  • 04:33 time
  • 3414 calories
  • 6 workouts
  • This Week time period


  1. RUN
    great Home 10 mi 01:30 08:58 pace

    It was super windy, and I was running solo today. The treadmill seemed like a good option.

  2. RUN
    great Boulder, skirt run 5 mi 00:53 10:39 pace

    Such a great day with my Skirt sisters. After the worst couple of months of my life, everything is getting better about being on my own. My life is suddenly turning into nothing but new, and aweso... read more

  3. swim
    great Chuze 1000 yd 00:23 40:53 pace

    I got up early to make time for a swim before going to Skirt!

  4. RUN
    good Home 4 mi 00:36 08:54 pace

    A little tired from a busy day, but really needed a run.

  5. RUN
    great Home 4 mi 00:35 08:48 pace


  6. RUN
    great The hood 6 mi 01:01 10:12 pace

    A little solo run on the last nice day for awhile. I needed to burn off a little stress. It worked.

  7. swim
    great Chuze 1000 yd 00:24 41:26 pace

    I haven't swam in awhile, so that was nice. I needed a swim and some weights.

  8. RUN
    great Big dry creek 10 mi 02:08 12:48 pace

    It was super windy, so we decided on boring BDC rather than getting blown away on the trail.

  9. RUN
    great Home 3 mi 00:27 08:58 pace

    A short run before the usual Friday overtime.

  10. RUN
    tired Home 3 mi 00:27 08:58 pace

    So tired, but no time to nap. Just a quick run before I get busy getting ready for the granite tomorrow.

  11. RUN
    great Home 4 mi 00:36 08:58 pace

    Good nap, good run.

  12. RUN
    great Home 4 mi 00:35 08:45 pace

    Tempo Tuesday!

  13. RUN
    great Old Man Winter/Oskar Blues 5.42 mi 00:59 10:53 pace

    It's always such a fun race, and the weather turned out perfect! It was overall a great weekend with great people!

  14. RUN
    great Lyons 2 mi 00:27 13:15 pace

    A couple of warm up miles before the race.

  15. RUN
    good Broomfield, everywhere 14.1 mi 02:59 12:42 pace

    I wasn't really feeling like driving to my race to run it alone, so I opted for a run with the MBFL'S. That was a good choice. It was beautiful with the snow, and the company was the best... read more

  16. RUN
    good Kettner Reservior 2.5 mi 00:26 10:15 pace

    I was a little tired and not feeling it, but a short run seemed like a good idea

  17. RUN
    alright Home 4 mi 00:35 08:45 pace


  18. swim
    good Chuze 1000 yd 00:22 38:02 pace

    I didn't swim all last week, so I really missed it and needed to get one in.

  19. RUN
    good Home 3 mi 00:27 08:58 pace

    No nap, just a trip to the gym first. A little Will&Grace made the run more entertaining