Joy
Awesome, but very crowded scenic ride!
- Miles:
- 2968 total / 817 in 2013
- Goal:
Running, swimming, triathlons! Hiking 14'ers is my new hobby!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
VELO
-
RUN
-
RUN
great Vino Bello Napa 4 mi 00:35 08:51 pace
Great run before heading to the city! Running off a little of the wine and food!
-
RUN
great Vintners Inn run 3.25 mi 00:33 10:09 pace
Beautiful run through the vineyards! I'm glad the weather cooled down today!
-
Envious of that kind of run!
4 days ago • Like
-
-
RUN
good Colfax Urban 10 Miler 10 mi 01:33 09:19 pace
3rd long race in a row done! Better than last week by more than 6 minutes, but worse than last year by 2. Next year I will not race like this to meet my goal time. All in all, a great day! I even e... read more
-
Sounds like a great race, Joy. I think running for time is great, but there's also something to be said for running to have fun. :)
6 days ago • Like
-
So true Joy! I have to remind myself of that when I do back to back races. Some just need to be for fun.
6 days ago • Like
-
The urban 10 mile course looks fun. I might have to do that next year. :)
5 days ago • Like
-
You should Dawn, it's a great course!
5 days ago • Like
-
-
swim
-
RUN
good Home 3 mi 00:27 08:58 pace
Last run before Colfax. I will rest my legs and bike and swim until Sunday, so hopefully my legs won't feel so heavy this time.
-
RUN
-
VELO
good Home 7.5 mi 00:30 15.0mph pace
Easy recovery ride, stretch and foam roller. Have to recover for Colfax next Sunday. What was I thinking signing up for 3 long races in a row!!
-
RUN
alright Westminster Women's Classic/ ... 10 mi 01:40 09:58 pace
That one kicked my butt! It was hot and I was feeling it in my legs from my half last Sunday, but I got it done and had a fun time!
-
swim
great 2000 m 00:50 40:14 pace
Great swim to start the weekend! Now, it's time to clean up the Big Dry Creek Trail!
-
swim
great 2000 m 00:50 40:14 pace
Great swim to start the weekend! Now, it's time to clean up the Big Dry Creek Trail!
- RUN
- RUN
-
VELO
great Home 11.5 mi 00:45 15.3mph pace
Still have sore legs from Sunday, so a ride sounded better. I think it helped, my legs feel much better now!
-
RUN
great Colorado Half/ Ft. Collins 13.1 mi 01:58 09:00 pace
It was just one of those days where everything falls into place despite my nerves about not having trained well enough! I got myself a PR by over a minute and a half in the half and took 10 minute... read more
-
RUN
good Home 3 mi 00:27 08:58 pace
Didn't really feel like running, but wanted to watch LAw&Order SVU so I did it anyways! Glad I did, it was a great last run before the half Sunday!
-
RUN
-
RUN
alright home 2 mi 00:18 09:00 pace
Just wasn't feeling it today. It's an easy week anyways with my first half of the year on Sunday.
-
swim
great Ballys 1600 m 00:40 40:14 pace
I needed that! Haven't been able to swim for a couple of weeks and have missed it!
Gorgeous! I love San Fransico!
1 day ago • Like
sounds like a lot of fun! never run in SF.
1 day ago • Like