Miles:
12756 total / 1554 in 2018
Goal:

Running, swimming, triathlons! Hiking 14'ers is my new hobby!

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  • 15 miles
  • 01:00 time
  • 681 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great Home 15 mi 01:00 15.0mph pace

    I am getting used to the bike finally.

  2. VELO
    good Home 15 mi 01:00 15.0mph pace

    The usual for now. Riding and binge watching Blue Bloods

  3. VELO
    good Home 15 mi 01:00 15.0mph pace

    I am glad to be getting used to the bike finally. Follow up at Ortho confirms no running until sometime next month. I will embrace the cross training until I can get back to my favorite thing!

  4. VELO
    good Home 15 mi 01:00 15.0mph pace

    It's starting to be a little less terrible now that I am getting used to riding again.

  5. VELO
    good Home 15 mi 01:00 15.0mph pace

    Fingers crossed that yesterday's PT will help me get back to finally running again soon! Finally a little better!

  6. swim
    great Chuze 1250 yd 00:30 41:32 pace

    Swim and weights before another 5k walk....

  7. swim
    injured Chuze 1200 yd 00:30 44:14 pace

    Still no running!!!! That is killing my soul.....

  8. VELO
    good Home 15 mi 01:00 15.0mph pace

    No Tempo Tuesday, my favorite workout of the week. I think the rest is starting to give me some improvement though, so I will be patient if it kills me.

  9. VELO
    good Home 15 mi 01:00 15.0mph pace

    Biking and swimming is as good as it gets for now. I hate not to runabout running in pain isn't fun or smart either. Patience...

  10. walk
    injured Stearns Lake 2.53 mi 00:58 22:43 pace

    MRTT welcome run through the pumpkin patch.

  11. swim
    great Chuze 1300 yd 00:30 40:50 pace

    Swimming was nice. I'm glad I like it since I'll be doing a little more of it for now.