11826 total / 639 in 2018

Running, swimming, triathlons! Hiking 14'ers is my new hobby!

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  • 13 miles
  • 02:09 time
  • 1552 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good Home 4 mi 00:36 08:58 pace

    It was a busy day at work, and I was waiting for a call from the vet on Harley, so I just ran at home.

  2. RUN
    great Home 4 mi 00:36 08:58 pace

    After lifting and swimming, a run was great!

  3. swim
    great Chuze 1000 yd 00:21 37:22 pace

    I need to get in a couple of swims before my new tattoo on Friday!

  4. RUN
    great Colfax half Marathon 13.2 mi 02:16 10:19 pace

    I felt good during the race, but ended up barfing in the grass like a drunk homeless person. Either way, my 80th half marathon is finished!

  5. swim
    great C 1500 yd 00:33 38:11 pace

    Resting my legs for the Colfax half today, so a swim was perfect.

  6. RUN
    great Home 4 mi 00:36 08:58 pace

    I was going to go outside and run, but didn't feel like running alone. Watching Law&Order SVU sounded like a better plan.

  7. RUN
    great Home 5 mi 00:45 08:58 pace

    After almost missing my first flight, and worry the whole way if my bag would make it, I needed a little run!

  8. RUN
    great Boerne City Park, Cibolla Nat... 4 mi 00:44 11:00 pace

    Such a beautiful, but humid run/walk around the nature preserve listening to the birds.

  9. walk
    great Boerne, Tx 2.65 mi 00:56 21:07 pace

    Took a little family stroll to check out my Sister's new town.

  10. RUN
    great Home 4 mi 00:36 08:58 pace

    A few Friday morning miles!

  11. RUN
    great Home 3 mi 00:27 08:58 pace

    Vacation Friday short miles!
    I will get my overtime tomorrow, but it's different when it is all voluntary, and not your regular shift! And then, the fun begins!

  12. RUN
    good Home 4 mi 00:35 08:40 pace

    Tempo Tuesday, now means taco Tuesday!

  13. swim
    good Chuze 750 yd 00:16 37:23 pace

    Just a short one due to goggle issues.

  14. RUN
    great Home 5 mi 00:45 08:58 pace

    Monday's usually equal tired, and today was no exception. No gym, just a run and Scandal!

  15. RUN
    great Broomfield trail 6 mi 01:20 13:20 pace

    Another amazing day to run! Great company, and the adorable donkeys!

  16. RUN
    good Teller farm 8 mi 100:36

    It was such a beautiful day for a run. It was really nice to meet some super nice new ladies as well!

  17. RUN
    great Home 4 mi 00:36 08:58 pace

    Miles to get ready for a busy overtime day.