Joe B. ran: Legs feel ok, just a ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:00 time
  • 07:43 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around 12.5 km 01:00 07:43 pace

Legs feel ok, just a bruise on sole of left foot I feel barefoot. some easy miles with Ben S. in the sunshine. Ready for that warm front.