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Joshua logged 24 miles.

Last workout over 10 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    great Late Run 8 mi 01:30 11:15 pace

    Just some long distance combined with sprints

  2. FIT
    Wednesday Run 02:00

    played soccer for 2 hours with some multi-nationals from CARE Intl.

  3. RUN
    great Run 8 mi 02:00 15:00 pace

    Did a lot of sprinting and jogging...not a steady run, but fun

  4. RUN
    tired Friday Workout 3.5 mi 00:30 08:34 pace

    Really well; asthma was not treating me well, so the run was a little slower than I like and I felt more tired afterwards.