Josh Smith ran: 15, 14, 13, 12...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:33 time
  • 07:43 pace
  • 512 calories
  •  
  •  
  • 216 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:kx%7ddghkwmmako%40nhsbv%40uxrd%7bsaf%40sxr%40kf%40baz%40lwvvdk%60kbg%7cflbnb%7cn%40vm%40yrvwy%5dpf%40mevfs%40v%40aan%40u%40xs%40pmbvugh%40c%5e%60c  
alright Ballet 4.24 mi 00:33 07:43 pace

15, 14, 13, 12...

Gear
Effort
  • Currently 3/5 Effort.
Calories
512
  • Bryan

    Countdown to your ballet recital? Nice 4+, Josh!

    5 months ago Like

  • Greg C.
    Greg C.

    Well done Josh....We should try to run together over break!

    5 months ago Like