- Site:
- http://www.facebook.com/jhauser77
- Miles:
- 4087 total / 133 in 2013
- Goal:
Run a sub 30 5K Get to ideal weight. Run a lot, bike a lot, swim a lot.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Josh logged 4087 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
-
RUN
-
VELO
-
FIT
-
FIT
01:07
-
FIT
-
FIT
-
FIT
-
VELO
-
RUN
-
swim
-
VELO
-
RUN
great Mason-West Chester 15.27 mi 01:02 04:03 pace
Nice to be on the bike and awesome to be outside!
-
VELO
-
swim
-
Good for you! Bet it felt great!
3 months ago • Like
-
-
VELO
-
VELO
-
RUN
great Around Mason 3.6 mi 00:49 13:42 pace
SO EXCITED to run for first time after two weeks of crippling pain in my back and leg. After church I just felt good and decided to go for it, not regretting it yet.
-
swim
-
FIT
-
FIT


Josh
Good work, Josh!
about 1 month ago • Like