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Josh logged 4087 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great Mason-West Chester 15.27 mi 01:02 04:03 pace

    Nice to be on the bike and awesome to be outside!

  2. swim
    good Swimming at LA FIT 1150 yd 00:30 46:17 pace

    Comin back. First swim in 2 months!!

  3. VELO
    Cycling 7.19 mi 00:31 13.9mph pace

    Workout at 16:10

  4. RUN
    great Around Mason 3.6 mi 00:49 13:42 pace

    SO EXCITED to run for first time after two weeks of crippling pain in my back and leg. After church I just felt good and decided to go for it, not regretting it yet.