Josh Golladay ran: actually I missed kic...

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  • 4 miles
  • 00:46 time
  • 10:38 pace
  • 510 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Pregame Run 4.35 mi 00:46 10:38 pace

actually I missed kickoff and part of the first quarter, but I got a much needed run in. Took a 1 block walk break around 2.7... went well, I've got the oddest knee pain (hurts when I kneel or push in a certain spot, but doesn't hurt to run.) Guess I'll just keep running and see what happens :)

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
510