You've got to login or join dailymile to do that
- 2557 total / 7 in 2014
Get Regular with my running again, Stay Injury Free, Lose Weight
Josh Golladay ran: knees/hips have been ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:41 time
- 10:18 pace
- 475 calories
knees/hips have been bugging me lately, so I've decided to slow it down for a couple of weeks...and build from there... had to break the tights back out tonight...