Josh Golladay ran: A nice run outside th...

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  • 3 miles
  • 00:32 time
  • 09:21 pace
  • 512 calories
  •  
  •  
  • 80 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good SOR#4 - Around the Neighborhood in Shorts in December 3.4 mi 00:32 09:21 pace

A nice run outside this afternoon. Not often that I get to run in Shorts in December in Illinois :) Feels great to have completed my first week of my running re-start. Now I need to work on picking a Half Marathon for the spring and a full for next fall ..

6 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
512
  • Charles F.
    Charles F.
    Charles F.

    Great run Josh! The weather was awesome today! Keep up the great work and have fun picking some races for next year. I am stil trying to make up my mind.

    6 months ago • Like