Miles:
3275 total / 44 in 2018
Goal:

Run two marathons in 2012 and PR @ 13.1 mi. Run 1500 mi. in 2012.

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Josh logged 3275 miles.

Last workout 21 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Afternoon Run 5.03 km 00:29 09:21 pace

    Awesome weather

  2. RUN
    good Indoor Running 5.01 km 00:30 09:30 pace

    Treadmill

  3. RUN
    great Saint Francis - Grant Park 21.29 km 01:59 09:00 pace

    South Shore Half Marathon

  4. RUN
    great Indoor Running 3.22 km 00:20 09:52 pace

    Treadmill

  5. RUN
    good Indoor Running 6.51 km 00:40 09:56 pace

    Treadmill

  6. RUN
    good Indoor Running 16.1 km 01:36 09:34 pace

    Pettit Center

  7. RUN
    good Thiensville - Mequon 8.02 km 00:49 09:52 pace

    Had the trail to myself.

  8. RUN
    good YMCA 5 mi 00:43 08:35 pace

    Finally snagged a treadmill that didnt have a 30 minute time limit.

    • John P.
      John P.

      Nice going Josh! (Google the TM manual and reset the limit :))

      over 5 years ago Like

  9. RUN
    good YMCA 3 mi 00:25 08:28 pace

    Really feeling it today after the skiing and running yesterday. If you want a quiet gym, go just before the Super Bowl

  10. RUN
    great Pettit Center 10.08 mi 01:22 08:06 pace

    Pretty busy at the Pettit Center this morning but it was nice to stay out of the cold.

    Happy weekend to all!

  11. RUN
    good YMCA 3.45 mi 00:30 08:41 pace

    Early morning trip to the gym.

  12. RUN
    great YMCA 5 mi

    Getting good at running in circles.

  13. RUN
    great Downtown YMCA 4 mi

    Didn't have a watch so I don't know the pace but it felt like a "tempo run."

  14. RUN
    great IUT 6 mi 00:57 09:30 pace

    Beautiful morning run. 42 degrees