Josh Sutcliffe ran: Poor kids. They have ...

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  • 3 miles
  • 00:30 time
  • 11:28 pace
  • 258 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great GOFAR 2.65 mi 00:30 11:28 pace

Poor kids. They have to listen to me ramble on about form and efficiency and pacing. Once I'm done blabbing, one of the young ones state, "I'm going to go hurdle that thing over there."

3 months ago via Garmin

Calories
258
  • Chris B.
    Chris B.
    Chris B.

    Josh,nice workout today.......Great job!!!

    3 months ago • Like

  • Darrel W.
    Darrel W.
    Darrel W.

    Cool - are you leading a training group? Or just trying to convert them to BF while they're young and impressionable?

    3 months ago • Like

  • Bob M.
    Bob M.
    Bob M.

    Good run, Coach Josh. Best time to convert 'em to running is when they're young!

    3 months ago • Like • 1 person

  • Josh S.
    Josh S.
    Josh S.

    Darrel: I'm leading a GOFAR (Go Out For A Run) group of 5th graders. They're training for a 5k on April 21 in Reidsville. Iris is on the Rockingham County committee - she made the route.

    3 months ago • Like