Josh Sutcliffe ran: Great pacer-practice ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 18 miles
  • 02:57 time
  • 09:38 pace
  • 1926 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Umstead 18.38 mi 02:57 09:38 pace

Great pacer-practice with Shannon. I am now officially in taper-mode. Tomorrow: dog baths.

3 months ago via Garmin

Calories
1926