Josh Sutcliffe ran: Here's a little poem ...

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  • 7 miles
  • 00:51 time
  • 07:13 pace
  • 733 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Funky Town 7 mi 00:51 07:13 pace

Here's a little poem
I hope you'll like
Like the Buddhists say "Om"
Like riders on a bike.

I spent the whole day
Thinking of rhymes
Something poignant to say
And relevant to the times.

Well, there it is
The poem has ended
Like a soda sans fizz
I hope you're not offended.

Calories
733
  • Chris B.
    Chris B. You're Funny
    You're Funny:

    Nice 7 Miler,Josh!!

    4 months ago

  • Josh S.
    Josh S.

    Thanks! It was a One-and-One, sort of an organized fartlek. One minute fast, One slow. The objective is to make the pace graph look like a comb.

    4 months ago Like

  • Chip P.
    Chip P.

    Awesome!

    4 months ago Like

  • Brian K.
    Brian K. You're an Inspiration
    You're an Inspiration:

    Josh, are you running this kind of pace barefoot? And if so, are you still getting blisters?

    4 months ago

  • Josh S.
    Josh S.

    I rarely get blisters anymore, and when I do they're more blemishes than anything to be worried about. But yeah, this run was barefoot. Unless the ground is pointy, shoes only slow me down. Last Sept I ran the 5th Ave Mile in NYC in 4:57. That was really cool: http://www.barefootjosh.com/?p=2335

    4 months ago Like