Josh
Near 8 minute pace for the first 2 miles, much slower for the rest. One of these days I'll make it 3+ miles w/o walking...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Josh logged 15 miles.
Last workout 9 months ago. Help get them back on track!
Entries
-
RUN
alright Huntersville Business Park Nut 3.66 mi 00:33 08:52 pace
-
RUN
blah Huntersville Greenway Fail 3.48 mi 00:30 08:37 pace
Bailed earlier that I had hoped. Chaz H. and co. are too fast! High 7 pace the first 2 miles, probably 9+ coming back...
-
RUN
alright 4.3 mi peanut 4.37 mi 00:39 08:55 pace
PR pace for the few >4 mile routes I've run. Not great, but this is only on my 12th distance run ever. Getting better...
-
RUN
good Easy 5k @ Work 3.25 mi 00:27 08:18 pace
My 11th run since I started running with Marathon Man, Chaz H. Great weather. Ran most of the route, had to slow down to a walk a couple times to catch my breath.
