Near 8 minute pace for the first 2 miles, much slower for the rest. One of these days I'll make it 3+ miles w/o walking...
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- 15 total / 0 in 2013
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Josh logged 15 miles.
Last workout 9 months ago. Help get them back on track!
alright Huntersville Business Park Nut 3.66 mi 00:33 08:52 pace
alright 4.3 mi peanut 4.37 mi 00:39 08:55 pace
PR pace for the few >4 mile routes I've run. Not great, but this is only on my 12th distance run ever. Getting better...