You've got to login or join dailymile to do that
- 695 total / 0 in 2015
to complete a 1/2 mar before deployment and to run a 5k in 19min
Joseph Morris ran: great run back home w...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:02 time
- 09:09 pace
- 805 calories
great run back home with the fam. So how much will you run this year last year wasn't allot for me but plan on putting the mileage down for this year. stay strong