Joseph
Foot hurting. Run going bad but I made it stay strong
- Miles:
- 661 total / 186 in 2013
- Goal:
to complete a 1/2 mar before deployment and to run a 5k in 19min
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
blah 3.5 mi 00:39 11:08 pace
-
RUN
good pt test 2 mi 00:15 07:34 pace
Felt great thus was my end of course pt test for the army. About lap 6 my right foot started hurting. Real bad limping a bit but oh well stay strong right
-
RUN
great fort eustis 8.56 mi 01:21 09:27 pace
Great run legs alittle sore but had a fun run. Now for a gym workout chest and tris
- RUN
- RUN
-
RUN
good fort eustis loop 4.5 mi 00:38 08:26 pace
Alittle fast but I was able to keep up. Awesome run all in all this week is all about getting ready for the end of course pt test next Thurs I have less than 45 days left here can't wait to se... read more
- RUN
-
RUN
good fort eustis 5K 3.1 mi 00:23 07:28 pace
Feeling good till mile two then the calves started cramping up. All in all great run a personal best since I started back running. Had some motivation running with me my 1st Sgt I couldn't let... read more
-
RUN
-
RUN
alright 1 mi 00:09:00 09:00 pace
Hurting from sat but one for Boston my prayers are with you. Stay strong my friends stay strong.
-
RUN
alright fE 3.25 mi 00:47 14:27 pace
More of a walk than a run plus a ssg yelling at me when I got back because I was so slow oh well in before the rain awesome morning have a great day. Stay strong
-
walk
-
RUN
great dismal swamp stomp 13.1 mi 02:16 10:22 pace
fun time with the farher-in-law les G.. did great till around mile 10 then I was so hungry. My calves started cramping and we walked run around 2 miles then ran to the finish line. all in all a gre... read more
-
You're an Inspiration:
Great job today Joe. I've been in those my legs don't want to go anymore shoes before and know it's no fun. But you gritted your teeth and pushed on.
about 1 month ago
-
Thanks for being their paying me through. I know now I need to eat more lmao. Stay strong
about 1 month ago • Like
-
You did great Joe! Lots of fun!
about 1 month ago • Like
-
-
RUN
-
RUN
good Fort Eustis 4.03 mi 00:41 10:10 pace
legs realy stiff this morning, ready for next week the DS stomp 1/2 can't wait to run it with les G. should be fun. stay strong
-
Good job Joe. Nice little leg loosener.
about 1 month ago • Like
-
-
RUN
great 12.49 mi 02:09 10:17 pace
well long but my legs keep up today. I waslk about .25 miles but started running after that the last mile was the hardest because I was trying to get faster but my body said no we are happy at this... read more
-
RUN
- RUN
- RUN
-
RUN
great Fort Eustis tm 3.3 mi 00:35 10:36 pace
so slow Tm said it was a 9:30 liar liar well it was a good run. Now the gym tonight for weights and the rest of my run.
-
Good job. That's just the kind of runs you need.
about 1 month ago • Like
-
Great job Joe. Way to limp it home for a good score.
3 days ago • Like
Well done Joe!
3 days ago • Like