- Miles:
- 33 total / 20 in 2013
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Joseph logged 33 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
great 3.2 mi 00:40 12:30 pace
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RUN
great 3.26 mi 00:42 12:53 pace
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RUN
great 1.33 mi 00:18 13:32 pace
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RUN
great 2.32 mi 00:28 12:04 pace
AWESOME!
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RUN
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RUN
good 1.58 mi 00:20 12:39 pace
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RUN
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RUN
good 3.49 mi 00:40 11:27 pace
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RUN
good 1.54 mi 00:12:30 08:07 pace
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RUN
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RUN
2.34 mi 00:25 10:41 pace
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RUN
2.39 mi
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RUN
2.39 mi 00:25 10:27 pace
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RUN
alright 2.39 mi
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RUN
1.76 mi


Joseph